how to prevent technology addiction
Parenting, Self Care

5 Simple steps to prevent technology addiction

Have you been in a situation where you wanted to have conversation with your child or partner but they were barely listening and busy with their electronic gadgets? Per survey done by Deloitte, average smart phone user in US checks his mobile phone more than 47 times per day. 85% of Americans use their cell phone while talking to their…

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at home geography summer camp
Parenting

DIY Geography Summer Camp

Last week I talked about 5 week At home DIY Summer Camp Plan for busy parents. Today I will be talking about Week 1 Geography Camp. As mentioned in my previous post, this camp is based on book series Horrible Geography (Set of 12 books). This is a fun book series that makes learning about geography fun and is very…

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At Home Summer camp Ideas
Parenting

At Home Summer Camp

It is time of the year where kids are home and especially this year with quarantine situation, there are not many options available for on-site camps. I see many virtual camps being offered, but I was looking camp that does not require screen time. Given the circumstances I decided to create my own schedule of at home summer camps. I…

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natural remedies for cough, how to treat cough naturally
Parenting, Self Care

How to treat common cough and cold naturally

Hippocrates, one of the most prominent Greek physician and one of the outstanding figure in medicine said ‘Nature itself is the best physician’. Not discounting the impact and benefits of modern medicine in our lives, yet many common disease can be cured using natural remedies or ingredients commonly available in our pantry. Also Read: Health problems caused by sitting too…

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dangers of over scheduling child
Parenting, Self Care

Are your kids doing too many activities

Are your evenings and weekend consumed by various kids activities and play dates? Is your conversation with fellow parents always about “how many after school activities your child is signed up for” ? If you are feeling exhausted with these activities, you are not alone. As many as 13% of parents surveyed were having a feeling of burn-out at least…

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Free 7 Day Digital Detox Plan, how to break technology addiction
Parenting, Self Care

3 Simple Steps to treat technology addiction

45 percent of teenagers in U.S.A. admit to using internet almost constantly ! Pew Research Survey noted these numbers have doubled in last 4 years. What are the effects of technology addiction on children? Irritability, anxiety, insomnia and depression are on rise in young kids. This is caused due to imbalance in brain chemistry caused by smartphone addiction. If your…

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natural remedy for allergies
Parenting, Self Care

Natural remedies for seasonal allergies

It is that time of the year again where pollen count are high and people are suffering with multiple seasonal allergies like runny nose, cough, itchy eyes or ear infection. According to this research more than 50 million Americans suffer from allergies every year. Before you reach for any medicine, try out these natural remedies to treat seasonal allergies without…

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how to live a cheerful life
Parenting, Self Care

10 Quotes to live by for cheerful life

Earlier this week, I came across this beautiful poem named “Rainbow”. It was about counting your blessings even when going gets tough. This poem reminded me of many quotes my dad had shared with me growing up about living a cheerful life. I would like to share some these inspiring quotes with you. These words of wisdom may open different…

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