Are you struggling to have a healthy balance of keeping technology for your benefit and not get addicted to your phone and social media?
You may start with reading my 3 simple tips to cure technology addiction and 5 simple tips to avoid digital addiction.
To help you further, I have created this 6 week detox pack to gradually get you off the addictive habits of your electronics.
It contains:
- 7 day digital detox plan (Week 1)
- Week 2 Refresher
- Week 3 through Week 6 (4 week progress tracking worksheets)
Please sign-up below to down load free 7 day digital detox pack.
